Proper Mechanics Of The Pre-Swing

One thing that certainly can affect your golf game is your golf swing. The most common technique for the pre-swing will require you to have the non-dominant side of your body facing where you want the ball to go. If you’re right handed the left part of your body would be facing where you would like to hit the ball.

You want to be sure that your body is aligned parallel to where you want to hit the ball. Your stance is going to be dictated by what type of club you are using. If you are using irons or a putter then you’re going to want to stand with your feet shoulder width apart.

When you’re using long irons or wooden clubs then you want to open up your stance a little more. Generally, you would want to be about 2 inches wider than shoulder width apart when using the heavy irons and wood. On the other hand, if you are using short irons then you want to shorten your stance a little. Generally, you’re going to want to be two inches narrower than shoulder width apart when you use short irons.

Ball placement will also dictate what type of club you are using. When putting or using short irons you want to put the ball in the middle of your stance. For middle and long irons and also woods you want to place the ball approximately 1 inch in front of the center of your stance.

Weight distribution will vary depending on what club you are using. If using a short iron then you want to have the majority of the weight on your front foot. If you are putting or using middle irons then you want to have equal distribution of weight on both feet. When using long irons or wood, then you will want to be sure the majority of your weight is on your back foot.

Next up is what grip you want to use. There are 3 common types of grips that most golfers use. You can use an overlapping grip, an interlocking grip, or a ten finger grip.

An overlapping grip is when the pinky finger on the dominant hand, if you’re right handed it would be your right hand pinky, is put between the index and middle finger of the non-dominant hand, if you’re right handed that would be your left hand. Your lead hand thumb, if you’re right handed that would be your right thumb, then would be placed on the lifeline on your non-dominant hand, if you’re right handed it would be your right hand on the lifeline of your left hand.

An interlocking grip is where the pinky finger of your dominant hand is intertwined with the index finger of your non-dominant hand. If you’re right handed it would be that your right pinky finger intertwines with your left hand index finger. Then your non-dominant thumb would be placed on the lifeline of your dominant hand. If you’re right handed your left thumb would be put on your lifeline of your right hand.

The 10 finger grip is a grip where you put the pinky finger of your dominant hand near the index finger of your non-dominant hand. If you’re right handed you would put your right pinky finger next to your left index finger. You then put the thumb of your dominant hand under the lifeline of your non-dominant hand. If you’re right handed you would put your left hand lifeline over your right hand.

Those are the basic mechanics of your pre-swing. You may already have known them, but it’s always good to check to make sure you are doing everything proper every time. Sometimes bad habits can work their way in without you even realizing it.