Golf: A Game For Senior Citizens

By JC Campbell – The game of golf has proved to be an excellent way for older people to keep themselves active and in good health. Now that the days of youth have gone and energetic sports are a thing of the past, senior citizens can still enjoy playing a sport that is competitive and [...]

Improve Your Golf Swing – Enjoy The Game More

The golf swing involves many different muscles and parts of the body. With all those components it’s probably one of the most difficult and complex athletic moves that a person can make. Compare it to a complex piece of equipment that performs a certain task. The more moving parts that equipment has, the more likely [...]

Stretching And The Strength Of Your Swing

What Does Fitness Have To Do With Golf? D. Rutti – You may know that the size of your stomach predicts your chances of having a heart attack and that tight jeans look a lot better on a well toned derriere, but did you know that there is also a connection between your level of [...]

Golf Fitness For Women

D. Rutti – Some people question whether golf is actually a sport. They think it’s just a game, something similar to chess, I guess. They certainly don’t think golf is played by athletes or by anyone else who needs to be physically fit. Those people are wrong. It’s obvious they’ve never played golf. Anyone who [...]

Fitness And Your Golf Game

By JA Amos – As an amateur golfer, you are more than likely going to know that golf can be a rather tiring game. While many people see it as a relaxing and slow sport, when you actually stop and think about what is involved with the game, you soon start to realize that there [...]